Coaching
Online Coaching & Video Analysis to Elevate Your BJJ Competition Game
My online coaching services are designed to help BJJ competitors develop a structured, effective game plan tailored to their strengths, style, and goals. Whether you’re an experienced competitor looking to refine your strategy or a first-time competitor seeking confidence and direction, I’ll work with you to build a personalized approach that maximizes your performance.
Through one-on-one coaching, we’ll analyze your strengths, address weaknesses, and create a clear roadmap for success. My video analysis service provides in-depth breakdowns of your matches, highlighting key improvements and adjustments to sharpen your competitive edge. With expert guidance and a well-structured plan, you’ll step onto the mat with confidence, knowing exactly how to execute your game.
Who These Services Are For?
My coaching and video analysis services are designed specifically for BJJ competitors, whether you’re a seasoned competitor looking for a strategic edge or a novice preparing for your first tournament.
If you’ve competed before but never developed a structured game plan, you may be relying too much on instinct or reacting to your opponents instead of dictating the match. I’ll help you refine your strengths, minimize weaknesses, and create a clear strategy that plays to your advantage in competition.
If you’re a newer competitor, stepping onto the mat for your first tournament can feel overwhelming. Having a well-thought-out game plan removes uncertainty and gives you confidence in your approach. You’ll know exactly what to do in each phase of the match, from the opening grip fight to securing dominant positions and finishing strong.
Whether you’re aiming for gold at high-level tournaments or just looking to compete with more confidence and direction, my coaching will give you the tools to perform at your best.
The Benefits of a Structured Game Plan & Personalized Coaching
In Brazilian Jiu-Jitsu, having a structured game plan can be the difference between winning and losing. A well-designed plan helps you play to your strengths, dictate the pace of the match, and make better decisions under pressure. Without a clear strategy, you risk reacting to your opponent instead of imposing your own game.
Personalized coaching takes this a step further by tailoring a strategy specifically for you—your body type, skill level, favorite techniques, and competition goals. Instead of a one-size-fits-all approach, you’ll receive expert guidance on refining your strengths, shoring up weaknesses, and developing a systematic approach to competition. Whether you’re looking to dominate in tournaments or just roll more effectively in the gym, a solid game plan and individualized coaching will accelerate your progress and give you a clear path to success.
Packages
One-Hour Zoom Call ($60)
What to Expect in Your One-Hour Zoom Coaching Session
In this one-on-one session, we’ll take a deep dive into your BJJ game and competition strategy. The goal is to develop a structured, personalized game plan that aligns with your strengths, style, and goals. Here’s what we’ll cover:
- Interview & Assessment – We’ll start by discussing your current skill set, favorite techniques, positional strengths, and areas where you struggle. I’ll ask key questions to understand your natural tendencies and competition mindset.
- Game Plan Design – Based on our discussion, I’ll guide you through the process of structuring an effective competition game plan. This includes selecting high-percentage techniques, identifying go-to strategies, and creating a clear plan for each phase of a match.
- Training & Implementation Strategies – A game plan is only as good as your ability to apply it. I’ll provide advice on how to structure your training sessions to reinforce your plan, improve weak areas, and build confidence in execution.
- Printed Game Plan – After the session, you’ll receive a written version of your personalized game plan. This will serve as a roadmap to follow in training and competition, helping you stay focused and prepared.
By the end of the session, you’ll have a clear strategy in place and the tools to sharpen your approach for competition success.
Tournament Prep Package(Three Sessions/$150): Three Sessions to Maximize Your Performance
This comprehensive three-session package is designed to help you build, refine, and execute a game plan for your upcoming competition. Whether you’re a seasoned competitor or preparing for your first tournament, these sessions will ensure you step onto the mat with confidence, a clear strategy, and the right training approach.
Session 1: Game Planning Session
We’ll begin by creating a structured competition game plan based on your strengths, preferred techniques, and competition goals. This session will include:
- A detailed assessment of your current skill set and preferred positions.
- Development of a game plan tailored to your style, including strategies for each phase of the match.
- Discussion on match pacing, grips, takedown strategy, and positional control.
- A written version of your game plan for you to follow in training.
Session 2: Training & Competition Preparation
A great game plan must be reinforced in training. In this session, we’ll focus on how to structure your training leading up to the tournament. Topics include:
- Drilling and sparring methods to reinforce your game plan.
- How to use a practice or developmental game plan in training to refine techniques and test strategies before competition.
- Conditioning and mindset strategies to ensure you’re physically and mentally prepared.
- Weight management, recovery, and peaking strategies for optimal performance.
Session 3: Post-Competition Reflection & Match Analysis
After your tournament, we’ll review your performance to assess what worked and what needs improvement. This session will include:
- Video analysis of your matches with detailed feedback on positioning, decision-making, and execution.
- Identifying areas to refine for future competitions.
- Adjustments to your game plan based on real match experience.
- Strategies for continued improvement and long-term progression.
This package ensures that you not only enter the competition with a well-structured plan but also leave with a clear understanding of how to improve for the next one.
Match Analysis: Break Down Your Matches, Refine Your Game ($60).
If you want to improve your competition performance, analyzing your past matches is one of the most effective ways to identify strengths, weaknesses, and opportunities for improvement. My Match Analysis Service provides a detailed breakdown of your competition footage, giving you expert insights and strategic adjustments to help you level up your game.
What to Expect
- Match Footage Review – Before our session, you’ll upload one to three competition matches to Google Drive (instructions provided upon booking). I’ll review the footage in advance to analyze key moments, positional battles, decision-making, and technical execution.
- One-Hour Zoom Session – We’ll schedule a live one-on-one session, where I’ll walk you through the match footage, breaking down your strengths, mistakes, and tactical opportunities. This session includes:
- Identifying patterns in your game—what’s working and what needs adjustment.
- Reviewing scoring opportunities and areas where you may have given up points.
- Providing detailed technical and strategic feedback to refine your approach.
- Suggestions for training drills and adjustments to integrate into your game plan.
- Action Plan for Improvement – After the session, you’ll leave with a clear roadmap of adjustments and strategies to implement in training, ensuring you enter your next competition more prepared and effective.
How to Submit Your Matches
- Upload your match video(s) to Google Drive and share the link with me via email. (Step-by-step instructions will be provided upon booking.)
- Matches should be recorded in clear quality, preferably with audio, so we can review referee calls and match pacing.
This service gives you personalized, expert feedback on your competition performance, helping you make precise improvements and sharpen your competitive edge.
Monthly Ongoing Online Coaching: Stay on Track, Keep Improving
What to Expect
- Game Plan Updates – We’ll regularly assess and adjust your practice game plan based on how your training is going, making strategic refinements to keep you improving.
- Training & Competition Troubleshooting – We’ll discuss challenges you’ve encountered in training or competition and develop solutions to help you overcome them.
- Mental Preparation & Strategy – We’ll cover the psychological aspects of competition, helping you build confidence, sharpen focus, and manage nerves.
- Accountability & Consistency – Having a dedicated competition coach ensures you stay on track, consistently working toward your goals with expert guidance.
Many competitors train under great instructors but lack specialized coaching when it comes to competition strategy, mental preparation, and structured game planning. I’ll serve as your online competition coach, giving you the personalized attention and strategic insights needed to maximize your performance—without replacing your regular instructor.
This is the perfect option for competitors who want ongoing expert coaching to refine their approach, solve problems, and stay accountable as they work toward success on the mat.
Get Started with a Free 20-Minute Consultation
Not sure if online coaching is right for you? Let’s talk! I offer a free 20-minute Zoom consultation where we’ll discuss your BJJ experience, competition goals, and training challenges. This is a no-obligation opportunity to see how my coaching can help you refine your strategy, build a structured game plan, and improve your performance on the mat.
During This Call, We’ll:
✔ Talk about your competition experience and goals.
✔ Identify key areas where you need guidance.
✔ Go over how my coaching works and what you can expect.
✔ Answer any questions you have about game planning and competition strategy.
Ready to Take Your BJJ to the Next Level?
Click the link below to schedule your free consultation and start building a smarter, more effective game plan today!